"Do you suppose they will choose to make war against lean, solid dogs rather than against fat and tender sheep?"
Feeling fat, looking fat, and being fat are three separate things. You can “feel fat” without looking or being fat. I’ll hazard a guess that it's mostly emotional, but even when you’re not being particularly neurotic, you can feel fatter or leaner depending on the fit of your clothes and your posture. You can also look... Continue Reading →
Here at Lean Solid Dog HQ, we heard from an infantry reservist and Afghan veteran with a job, a grad program, and a young child to raise by himself, and he asked me to post my thoughts about getting lean again. I have definite thoughts on the subject, but my only qualifications for holding them... Continue Reading →
Part 4 of our series "The Tao of the Lazy Badass" Long, Slow Distance I hate to say this, but your single biggest priority is to create some modest aerobic base. If you were cursed by an evil genie to be allowed only one kind of exercise, it would need to be something aerobic. Come... Continue Reading →