The Famous Telnyashka

Rigert is said to have inspired the sport's governing body to change their rule requiring a uniform of a single color so that he could wear the striped t-shirt on the platform. Soviet weightlifter David Rigert was famous for his signature telnyashka, the blue and white striped t-shirt. Originally part of the Russian naval uniform in... Continue Reading →

Rhomboid Rodeo

Volodya surveys the valley after earning his blue-and-white David Rigert tel'nyashka To initiate Volodya the 28kg Kettlebell, I suitcase-carried him with the Backpack of Bricks up the summit. Today's game was that I could set him down when needed, but for the whole hike I had to hold my chest and head upright. No hunched backs.... Continue Reading →

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