"Do you suppose they will choose to make war against lean, solid dogs rather than against fat and tender sheep?"
Part 6 of our series "Tao of the Lazy Badass" and part 7 of our retrospective series, "Twenty Years of Pavel Tsatsouline." (Follow the links to find all previous installments.) In our last post, we talked about “fragmenting the load,” a fancy way of saying that you should chop up your workload into small, easy... Continue Reading →
Part 6 in our series "20 Years of Pavel Tsatsouline." Complete table of contents here. Before Pavel came along, we did not deadlift. By “we” I mean young ironheads who wanted big muscles and got our (mis)information from dime store bodybuilding magazines. "[T]he deadlift is THE exercise of choice for anyone." In 1999 Pavel sounded... Continue Reading →
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!