What I've been busy with Lean, solid dogs, it's been entirely too long. I've missed you! Since I last posted, I went "operational" on the county Search & Rescue team and started climbing a steep learning curve in any number of training courses--K9 search operations, swift water rescue, rope rescue, emergency medical response--and a handful... Continue Reading →
“Those the gods would destroy, they encumber with a TRX instructor”
It's always some heavily muscled personal trainer. My toughest moments at Goruck challenges are when I must fireman's carry a teammate, and it's never the vegetarian triathlete who works for a socially conscious startup. I always get the dense, hypertrophied Paleo stevedore-type who runs a gym. It's amazingly easy to fireman's carry someone, but it's... Continue Reading →
D-Day
Today's the day, friends. 24 hours, 40+ miles, with logs, sandbags, PT beatdowns, and surf torture along the way. Wherever you are today, get after it! Hammer along with me and (I'm completely serious about this), please remember my team and me in your thoughts and prayers. I may be Buddhist, but I'm not choosy... Continue Reading →