We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
Sports Spirituality: How to Get “In the Zone” the Russian Way
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
What Did We Learn, Class?
1. Things That Worked The Goofy Yoga Shorts. Never mind what the smart-alecks say [looking sideways at Lee], these were SOOOOO practical. They didn’t bind my legs and, when wet, they drip-dried in no time. Caffeine and Sugar. I drank the equivalent of six or seven cups of coffee. I only regret not drinking twice... Continue Reading →
“The Horror, The Horror”
The infamous “surf torture” was really fun for a short while. It was neat to find out firsthand why it’s so hard. (The answer is that when the waves recede, they pull the sand out from beneath you. Everyone starts tumbling and getting sucked out of line, so when the next wave hits, it’s not... Continue Reading →
Clichés For A Reason
We all made it! The all-night ruck confirmed some clichés that are cliché for good reason: 1) People metamorphose in shocking ways. A bantamweight guy who struggled with sand bags early in the night turned into the Incredible Hulk around 5am. Either he was free-basing something or he’s really, really a morning person. 2) When... Continue Reading →