Fairbairn Grabs the Gordian Groin

W.E. Fairbairn's fights can't have looked cool. If done by the book, they would last just a couple seconds and look ugly and artless, more like a car wreck than a Jackie Chan movie. But that doesn’t mean Fairbairn didn't hide a lot of clever “programming” deep in the code. Nowadays it is a cliché... Continue Reading →

Physical Culture with Alexey Faleev

At last, we’ve brought back our 15-part series on Alexey Faleev and his "80/20" system of power bodybuilding and physical culture as a downloadable PDF book! It’s available here, 100 pages for a suggested donation of $5 (or none at all). I am donating proceeds to charitable organizations doing works of lean, solid goodness around... Continue Reading →

Fourth Musketeer

“A wrestling tournament crash-landed at a Renaissance Fayre and they all intermarried,” was my thought. I'd tagged along with a trio of friends to SoCal Swordfight, a weekend-long HEMA competition: That’s “historical European martial arts,” three days of armored people fighting politely but hard with steel longswords, rapiers, daggers, and sabers. I’ve been practicing with... Continue Reading →

Nutria Brown

Part IV of our series South African on surplus gear for arid climates. Please find the previous parts here, here, and here. In America, we’d see someone dressed head to toe in a brown uniform and guess “UPS delivery driver.” But if you put him in southern Africa, maybe with a gun as a hint,... Continue Reading →

Chest Rigs: A Love Song

Other than kettlebells, if any object screamed aloud for the attention of Lean, Solid Dogs, it would have to be some kind of (a) surplus outdoor equipment (b) made to carry heavy loads over long distances, (c) especially in hot, dry climates, and (d) with a Communist parentage. What if I told you that such... Continue Reading →

Powered by WordPress.com.

Up ↑