At last, we’ve brought back our 15-part series on Alexey Faleev and his “80/20” system of power bodybuilding and physical culture as a downloadable PDF book!
It’s available here, 100 pages for a suggested donation of $5 (or none at all). I am donating proceeds to charitable organizations doing works of lean, solid goodness around the world, so please be generous!
This is great news and one of the single best compilations and writings on exercise and training that I have ever read! And I’ve read many! Bravo!