The second installment in our series on the training doctrines of Pavel Tsatsouline. Pavel Tsatsouline changed strength training so much—and so relatively quietly—that unless you are a middle-aged meathead, you probably cannot remember what it was like before "the Evil Russian" subverted our country's established order with his 1999 book Power to the People. It was... Continue Reading →
20 Years of Pavel Tsatsouline: Table of Contents
20 Years of Pavel Tsastouline: IntroductionBefore the Russian Revolution: The Ancien Regime of 1999 Strength Is a SkillMinimalism: When All You Have Is a HammerOne Pull, One PressEnter the DeadliftPower to the People!