To prepare for the Seattle Star Course, I've been playing with topo maps, Google Maps, and Road Warrior, feeding them different scenarios, and here's what I've concluded:1) Plan with Road Warrior, but don't walk with it. As far as I can tell, Road Warrior is really designed for delivery drivers. It's great for driving on errands... Continue Reading →
After Faleev: What to Expect
At last, we've brought back our Alexey Faleev material as a downloadable PDF book! It's available here, for a suggested donation of $5 (or none at all). I am donating proceeds to charitable organizations doing works of lean, solid goodness around the world, so please be generous!
Faleev’s Cycling, Part 4: Two-stage Cycles
We've edited our Faleev "80/20" power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
Into the Rare Air
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
Cycling, Part 2: The Training Wheels Come Off
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!