We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
"Do you suppose they will choose to make war against lean, solid dogs rather than against fat and tender sheep?"
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
Thank you for such distilling Faleev’s work into such a readable (and non-Cyrillic) format. This post is a few year old but I’ll take a shot and post a question here: Does the trainee follow the same heavy/light set-up when cycling as he would during the initial 5×5 phase?
Welcome, Andy. The answer is “yes.”