We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
Livid to Languid
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
The Dark Arts of Applied Yoga: Psyching Up
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
Sports Spirituality: How to Get “In the Zone” the Russian Way
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
Sports Spiritualism: Waxed Moustaches, German Nudists, and Russian Powerlifters
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
Warm and Loose
We’ve edited our Faleev “80/20” power bodybuilding series into a 100-page, for-charity, donation-based e-book now available here. Enjoy!
Of Sapogi and Sixguns
During the Buddhist Backpack Pilgrimage, I acted as your personal bodhisattva, dear readers, and compassionately offered myself as a sacrifice for your welfare. How? By venturing out to do the whole 34 miles in jackboots (sapogi) and footwraps. In our previous field test we'd shown their value in wet conditions, but we still didn't know... Continue Reading →
US Soil Literally Ground Under Heel of Communist Jackboots
Since our posts on footwraps and jackboots, Lean Solid Dogs has been flooded with queries from peace-loving people of all fraternal nations. In response, I conducted harsh field trials on the Russian-style jackboots and footwraps, equipment worth over $20.05, assuming a value of one nickel for the remnants of my old pillowcase. Nothing but the best for... Continue Reading →
What Did We Learn, Class?
1. Things That Worked The Goofy Yoga Shorts. Never mind what the smart-alecks say [looking sideways at Lee], these were SOOOOO practical. They didn’t bind my legs and, when wet, they drip-dried in no time. Caffeine and Sugar. I drank the equivalent of six or seven cups of coffee. I only regret not drinking twice... Continue Reading →
Lazy Fitness
If you are a Lean, Solid Dog, you need a lot of rest. By a quirk of history, Americans took much of what we “know” about fitness from a terrible source, bodybuilders. Why terrible? Because since the Seventies, bodybuilding has been transformed a few times over by steroids, and if you are training with "Vitamin... Continue Reading →